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My Meditation Motivation
I want to learn how to quiet my mind. I want to improve my ability to think deeply about a single subject. Its pretty much that simple. I want to learn to…
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How Long Does Journaling Take?
I was very proud of my team this morning as a major topic of discussion was journaling. Some were touting the benefits they are receiving and many others expressing their…
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How and Why I Started Journaling
I have been asked several times recently how and why I started journaling, so it seems fitting to answer it via post. I only started journaling because I was forced…
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